Okay!!! We’ve reached the half-way mark. Now it’s time for me to issue a challenge. If you’ve only read all these tips, pick the one that interests you the most and practice it for the next 30 days. You need to do something for at least three weeks for it to become a habit. Every motivational guru out there will tell you that the difference between winners and the also-rans is “consistency.” Never underestimate the value of developing consistency. It goes hand-in-hand with self-discipline and will help you in so many areas of your life, you won’t believe it. The best way to develop your mental muscle is to do something consistently for at least a month. You choose.