I promised my newsletter readers some immune-boosting winterizing recipes. So here is the first: Kathy’s Body Soup. This is actually a concoction you make to soak in. You will smell like a pizza when you finish, but I have actually seen people eliminate flu-symptoms in 20 minutes.
In a warm bath, add epsom salt, a quarter cup of chopped fresh garlic and chopped fresh ginger, and a cup of fresh rosemary. Soak in the bath for at least 20 minutes.
Read more about the healing properties of these herbs at Dave’s Garden.
Here’s another great resource for Medicinal Herbs.