10 Steps to Conquering Anxiety with Hypnosis: 4. Relaxing your Eyes.
Ok, if you’ve made it this far, you have earned a reward! I’m going to share with you THE EASIEST and QUICKEST technique I know for letting go of anxiety. I actually did it as a child without even realizing what I was doing. Then a few years ago I was a speaker at a … More 10 Steps to Conquering Anxiety with Hypnosis: 4. Relaxing your Eyes.