10 Steps to Conquering Anxiety with Hypnosis: 3. The Power of Metaphor.
If you are good a metaphorical thinking, you can use it to your advantage. I recently had a client describe her anxiety as being like a lawn mower motor that was constantly being revved. If that describes your own anxiety, you could imagine adjusting the carburetor to reset the engine. Kids are the BEST at … More 10 Steps to Conquering Anxiety with Hypnosis: 3. The Power of Metaphor.