Lighten UP and Really Live

$20.00

12 in stock

SKU: 8500741759 lighten-up-and-really-live Category:

Description

Track 1. Part one of the Living Lightly weight loss series focuses on making positive changes to behavior, such as drinking more water and eating smaller portions. It also deals with emotional eating.

Track 2. Listen to soothing piano music while the suggestions in Track 1 are implanted subliminally into your subconscious mind.

Additional information

Weight .3 kg
Dimensions 5.5 × 5 × .5 cm

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