10 Steps to Conquering Anxiety with Hypnosis:  Step 1. Safe Place as Mental Tranquilizer

Here’s how you can create your own mental tranquilizer. Think of the most relaxing, or peaceful experience or place in your life. Sometimes it’s a favorite vacation. Or it might be something simple, like snuggling up under the blankets in your own bed. Then choose a most relaxing color and a word that describes how … More 10 Steps to Conquering Anxiety with Hypnosis:  Step 1. Safe Place as Mental Tranquilizer

Help for Highly Sensitive People– Part One The Request

My primary client base as a hypnotist are people with anxiety, otherwise known as Highly Sensitive People. The blog post below is an email from one of them who sought me out based on an article I wrote almost 15 years ago. She has graciously allowed me to post this anonymously. I get emails like … More Help for Highly Sensitive People– Part One The Request