10 Steps to Conquering Anxiety with Hypnosis: What is Anxiety?


Hello, if you have been reading my blog for a while you know that I am a hypnotist who specializes in anxiety. If you’re new to my blog, my name is Kathy Moore. I am a hypnotist practicing in San Antonio, TX and I am passionate about helping people with anxiety. Over the years, I … More 10 Steps to Conquering Anxiety with Hypnosis: What is Anxiety?

Help for Highly Sensitive People: Part Two The Response


My Response   Hi, Mary: Find an art therapist to work with. Read the older tips in my blog atwww.mooreinspire.com. There is a tip for connecting left and right brain– doing cross crawls, yoga twists, sit in whole brain posture. Sounds like your hemispheres are at battle. Take a Nia dance class. You can search … More Help for Highly Sensitive People: Part Two The Response

Help for Highly Sensitive People– Part One The Request


My primary client base as a hypnotist are people with anxiety, otherwise known as Highly Sensitive People. The blog post below is an email from one of them who sought me out based on an article I wrote almost 15 years ago. She has graciously allowed me to post this anonymously. I get emails like … More Help for Highly Sensitive People– Part One The Request

Mental Yoga Week #18: Take a Stand


Remember that great Stephen King book that got made into a mini-series for TV, The Stand?  The Stand is a 1994 television miniseries based on the novel The Stand by Stephen King. King also wrote the teleplay, and has a cameo role in the series. It was directed by Mick Garris and stars Gary Sinise, Rob Lowe, Ossie Davis, Ruby Dee, Jamey Sheridan and Molly Ringwald. … More Mental Yoga Week #18: Take a Stand