Mental Yoga Week #36: Making Healthy Connections


One of the components in Oprah‘s Master Class Series is called “The Connections that Sustain Us.” Oprah is quoted as saying, “You cannot survive in this world by yourself.” ¬†And, that’s true. But you also won’t survive if you stay connected with toxic people. In this same segment, author of the wonderful book¬†Finding Your Own … More Mental Yoga Week #36: Making Healthy Connections