Mental Yoga Week #7: Practice Long Division in Your Head


I learned this one from artist/teacher/hypnotist/friend Zebe Pearsall who teaches students how to balance left and right brains.  (You can read other methods for brain hemisphere balancing throughout this blog.) Zebe says she learned to use this technique when she found herself getting overly emotional (especially angry to the point of tears) in situations where … More Mental Yoga Week #7: Practice Long Division in Your Head

Mental Yoga Week #5: Read the Sunday Paper for 10 new Biz Ideas


Here’s one for all you entrepreneurs out there.  Read the Sunday Paper (online is fine; I love the New York Times online.) and find 10 business ideas to develop.  Here are examples from one of my Sunday reads: I read a story about Cancer Research which said the CTRC in San Antonio was not getting … More Mental Yoga Week #5: Read the Sunday Paper for 10 new Biz Ideas

Mental Yoga Week #2 Take a Different Route to Work


One of the questions on the test, “Are you an Entrepreneur?” asks:  Do you frequently take different routes to work?  “Yes” is the entrepreneur’s answer.  Since I have always been one, I can tell you:  We hate doing the same things over and over.  Monotony kills the creative drive. In fact, taking different routes is … More Mental Yoga Week #2 Take a Different Route to Work

Hypnosis for Dealing with Addictions


As a hypnotist, I frequently help people overcome addictions, typically: smoking, alcohol, cocaine (or crack) and sex.  If you, or someone you know, is considering trying hypnosis for this reason, there are some things you should keep in mind. 1.  Hypnosis is not psychotherapy or counseling.   (Some counselors are also trained hypnotists.  Try one … More Hypnosis for Dealing with Addictions

MyBrainSolutions


Came across this website because I am attending a Health Productivity Conference in which this topic will be discussed:  Improving Brain Productivity to Reduce Depression.  Here is what MyBrainSolutions lists as their benefits: MyBrainSolutions is an interactive brain training site which brings together a brief objective brain assessment, games, videos and trackers designed to: Reduce … More MyBrainSolutions

True Love Radio show with Michelle Vasquez: Using Hypnosis to Find the Love of Your Life


Here’s a link to my archived Blog Radio show with Michelle Vasquez, host:  How to Use Hypnosis to Attract the Love of Your Life.   I talk about how hypnosis works in general, but specifically how you can use it to: let go of shyness around the opposite sex, how to let go of an … More True Love Radio show with Michelle Vasquez: Using Hypnosis to Find the Love of Your Life

“Hypnosis for Cheerleaders : Small Business Marketing Tip”


You know how sometimes you can look at something for so long that you don’t see it?  That would be ME today. I’ve been teaching individuals, usually small business owners, marketing techniques for years.  You know:  how to build clientele on a shoe string, how to effectively use PR, no-cost advertising tips.  I always tell … More “Hypnosis for Cheerleaders : Small Business Marketing Tip”