Here’s another idea from the Art class. This portion is from Expressive Art. We had to use art to express an emotion we were having difficulty with. Two popped in to mind right away with me, and surprised me: resentment and guilt. Yuck! I chose to work with resentment. Don’t ask me to explain logically … More “Sixty days of Mind Power Techniques” #46
Sorry I’ve been remiss on the Mind Power Techniques. We’ve been very busy at the Wellness Center. But now that the Presidential election is behind us, and we can all breathe a sigh of relief (even you Republicans!!) It’s back to developing our minds. I mentioned a while ago that we had an Expressive Art … More “Sixty Days of Mind Power Techniques” #45
We’re getting ready to have a seminar here at the Wellness Center called “Expressive Art.” It is billed by the developer, Dianne Monroe, as “a way of using art and inner-imagery to dialog with your deep inner voice.” It is based on medical research into deep imagery and the mind-body connection and is expected to … More “Sixty Days of Mind Power Techniques” #33