ABCs of Hypnosis: Eliminating Cravings (Part 2)

I originally talked about eliminating cravings by using hypnosis back in the Mind Power series, http://kathymoorehypnosis.com/2008/12/02/sixty-days-of-mind-power-techniques-56/ . In that blog post, I mentioned finding a healthy substitute. An additional means of eliminating cravings with hypnosis is to have the client X out the offending food or beverage or drug and as the item is disappearing or getting … More ABCs of Hypnosis: Eliminating Cravings (Part 2)

“Sixty Days of Mind Power Techniques” #55

We’re counting down to the Finish line!!! Five days to go!!  Now that you’ve solved the world’s problems, let’s make it personal again. Here’s a suggestion I use with Weight Loss clients, but you can use it with any major change you are undertaking.  Break the problem down into parts and make one minor change … More “Sixty Days of Mind Power Techniques” #55