101 Ways to Be Really Happy: Step #66–Go With the Flow


I tell my hypnosis clients all the time: Emotions are not good or bad as long as they are not stuck. They are meant to flow through us like water. It’s okay to feel your feelings. After all, that’s what feelings are for. The problems occur when the emotions get trapped in our bodies, a condition … More 101 Ways to Be Really Happy: Step #66–Go With the Flow

“Jury Duty in Bexar County: Reasons to be Grateful for the Experience”


Finally, the night before jury duty, I decided to let  go of whining and complaining about the impending experience and just be my normal “go with the flow”  self.  Shocking as this confession may sound to some of you: After moving back to Texas in 1998, I had avoided jury duty for 11 years by … More “Jury Duty in Bexar County: Reasons to be Grateful for the Experience”