Post Hypnotic Suggestion is a suggestion that the hypnotist gives to the client that will continue to work after the session has ended. Here are some typical ones I use: “Every day in every way you are getting better and better and better… happier, healthier, wealthier and wiser every single day.” “Every time you see … More ABCs of Hypnosis: Post Hypnotic Suggestion
In my experience, phobias are one of the easiest things to get rid of using hypnosis. I don’t know anything that works as quickly and as effectively, without any negative side effects, as hypnosis. I generally see a person twice for a specific phobia. They are usually fine after the first session, but typically insist … More ABCs of Hypnosis: Phobias
One of my absolute favorite hypnosis books is called Hypnotherapy For Health, Harmony, And Peak Performance: Expanding The Goals Of Psychotherapy, by Havens and Walters. I love using the scripts in this book (or a variation thereof) for a wide range of issues. One group of scripts, in the peak performance book, is for increasing … More ABCs of Hypnosis: Open your mind, open your heart
Sometimes clients show up and are not exactly sure what they want to get from hypnosis. This happens frequently when customers need Spiritual Hypnosis. They may just have a vague feeling of being “ill at ease” without knowing why. When I get customers with these issues, I typically have them get in touch with their … More ABCs of Hypnosis: KNOWING WHAT YOU WANT Part I
Procrastination can be eliminated or drastically reduced using hypnosis. Direct suggestion and affirmations work well for this topic. “I easily and effortlessly complete the most important items on my to-do list daily.” “I am filled with energy to complete all my projects.” I also like to have the client go back to a time in … More ABCs of Hypnosis: Just Do It!
I originally talked about eliminating cravings by using hypnosis back in the Mind Power series, http://kathymoorehypnosis.com/2008/12/02/sixty-days-of-mind-power-techniques-56/ . In that blog post, I mentioned finding a healthy substitute. An additional means of eliminating cravings with hypnosis is to have the client X out the offending food or beverage or drug and as the item is disappearing or getting … More ABCs of Hypnosis: Eliminating Cravings (Part 2)
Normally, mid-week is the time I post fun activities around San Antonio. Today’s announcement is about a fun event, but it also happens to be about hypnosis. Starting Friday night, February 11th, I will be conducting a Small Group Hypnosis Session: Stress Management for Economic Survival. How Small Group Works Because the classes are small, they … More Event Announcement
Over the years, several questions have come up repeatedly regarding having hypnosis sessions with me. So, I thought, in this article, I would answer them in one group, for your convenience. If you have a question that does not appear here, you can check the FAQ page of my website. Or you can email or … More About Having Hypnosis Sessions with Me