Mental Yoga Week #5: Read the Sunday Paper for 10 new Biz Ideas


Here’s one for all you entrepreneurs out there.  Read the Sunday Paper (online is fine; I love the New York Times online.) and find 10 business ideas to develop.  Here are examples from one of my Sunday reads: I read a story about Cancer Research which said the CTRC in San Antonio was not getting … More Mental Yoga Week #5: Read the Sunday Paper for 10 new Biz Ideas

“Exercise #2 for Increasing Flow: Virtual Walk in the Forest”


The following is an abbreviated version of one of my hypnosis scripts.  Make a recording of it for yourself and practice using it to go into flow.  Feel free to change some of the wording if it doesn’t feel right to you.  Once you’ve done this session for a few weeks, try an actual walk … More “Exercise #2 for Increasing Flow: Virtual Walk in the Forest”

“Sixty Days of Mind Power Techniques” # 25


This technique actually came from the polarity therapist in our office, Christine Collings. You can email her at chrisspiral@yahoo.com. She has a new website which I will list here soon. Check in with your higher self or spirit guides (whichever you want to call them) every morning when you wake up. Christine does it by … More “Sixty Days of Mind Power Techniques” # 25