Mental Yoga Week #12: Do Something to Give Back to Your Community

“Why?” you might ask, would doing something to give back to your community improve your mind power. I’ll tell you.  And, it begins with Milton Erickson. Erickson, an uncommon man, is commonly known as the Father of Modern Hypnotherapy.  Erickson had a very unique way of helping his clients deal with depression (one I use … More Mental Yoga Week #12: Do Something to Give Back to Your Community

“Sixty Days of Mind Power Techniques” # 39

Dogma is akin to Habits and Routines. It is a habituated way of thinking passed down from one generation to the next. You’ve heard the expression, “Most people are sheep.” Well, I don’t know about you, but I’m definitely not interested in getting lead to slaughter. Case in point: Our current economic crisis can be … More “Sixty Days of Mind Power Techniques” # 39