I’ve told this story many times in many settings, out loud and in writing. A child once cried out repeatedly to God to fix a favorite broken toy. Finally, the child begged, “God, I’ve prayed so many times for you to fix this toy. Why have you not heard my prayers?” To which God replied, “How … More 101 Ways to Be Really Happy: Step #38–Just Let Go
I recently had a hypnosis client who was going through some major legal issues. He said friends were telling him that THEY TOO were having difficulties (like a dead car battery!!) I guess your definition of Small Stuff is uniquely your own. We all have a tendency to think our problems are worse than everyone … More 101 Ways to Be Really Happy: Step #17 Don’t Sweat the Small Stuff
Not everyone is born happy like Goldie Hawn. Some people have to work really hard at it, but I think they are sometimes the happiest of all. My friend, Cynthia, is one of those people. She, like many people, had to overcome many difficult situations and experiences to get where she is today. Cynthia’s happiness … More How to be Really Happy: Step #13 Get Over It (Cynthia)
“Oh, the feelings inside are frightful, But life’s magic is so delightful, So if you wanna really grow, Let it go! Let it go! Let it go!” This song, sung to the tune of “Let it Snow,” popped into my mind completely formed back in 1995. I was in therapy for workaholism at the time. … More ABCs of Hypnosis: Letting Go