101 Ways to Be Really Happy: Step #73–Live in the Now


Possibly no other idea has been written about or discussed by inspirational speakers in the past 2 decades. But the notion has been with us much longer. I found this site of 146 quotes about living in the now. You can visit the site and vote for your favorites. Currently the top two are: “Forever … More 101 Ways to Be Really Happy: Step #73–Live in the Now

The Science of Happiness: Getting in the Flow of Your Life


Almost 20 years ago, a Hungarian psychology professor, Mihaly Csikszentmihalyi, published his ground-breaking work, ‘Flow: The Psychology of Optimal Experience.’  I’ve been a fan of Csikszentmihalyi, (“chick-send-me-high-ee”) ever since that time. According to “flow” theory:   people are most happy when they are in a state of flow— a state of concentration or complete absorption with the activity … More The Science of Happiness: Getting in the Flow of Your Life