Mental Yoga Week #18: Take a Stand


Remember that great Stephen King book that got made into a mini-series for TV, The Stand?  The Stand is a 1994 television miniseries based on the novel The Stand by Stephen King. King also wrote the teleplay, and has a cameo role in the series. It was directed by Mick Garris and stars Gary Sinise, Rob Lowe, Ossie Davis, Ruby Dee, Jamey Sheridan and Molly Ringwald. … More Mental Yoga Week #18: Take a Stand

Mental Yoga Week #12: Do Something to Give Back to Your Community


“Why?” you might ask, would doing something to give back to your community improve your mind power. I’ll tell you.  And, it begins with Milton Erickson. Erickson, an uncommon man, is commonly known as the Father of Modern Hypnotherapy.  Erickson had a very unique way of helping his clients deal with depression (one I use … More Mental Yoga Week #12: Do Something to Give Back to Your Community