My adopted brother, Roger Moore, up in Washington State posted this article/video from his college buddy, Frank Perez. To see the video, visit Roger’s site: http://hypnosishealthinfo.com/challenge-your-self-talk?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+Hypnosishealthinfocom+(Hypnosis+Health+Info) Here is what Frankie Perez of MindGym (up in Dallas) wrote: Our self-talk, the constant conversation we are having with ourselves, is between 150 to 300 words per minute. … More Get Rid of Negative Self-Talk to Improve Your Life