Here are more of my favorite things: Water: I have had so much fun in the water it is hard to narrow it down to just one memory. In fact, when I think of the word “water”, a zillion happy memories flood my mind. Could it be because hypnotists use a little post-hypnotic suggestion called the water … More 101 Ways to Be Really Happy: Step #46B–Favorite Things continued
One of my favorite songs from the classic musical “The Sound of Music” was Julie Andrew’s “My Favorite Things.” As the lyrics say, ” I simply remember my favorite things and then I don’t feel so bad.” I learned a long time ago that being happy is a choice. Happiness doesn’t magically happen to people. … More 101 Ways to Be Really Happy: Step #46–Focus on Your Favorite Things
Came across this website because I am attending a Health Productivity Conference in which this topic will be discussed: Improving Brain Productivity to Reduce Depression. Here is what MyBrainSolutions lists as their benefits: MyBrainSolutions is an interactive brain training site which brings together a brief objective brain assessment, games, videos and trackers designed to: Reduce … More MyBrainSolutions