Mental Yoga Week #12: Do Something to Give Back to Your Community


“Why?” you might ask, would doing something to give back to your community improve your mind power. I’ll tell you.  And, it begins with Milton Erickson. Erickson, an uncommon man, is commonly known as the Father of Modern Hypnotherapy.  Erickson had a very unique way of helping his clients deal with depression (one I use … More Mental Yoga Week #12: Do Something to Give Back to Your Community