Mental Yoga Week #39: Discover Yourself, Attend a Retreat


I’ve been asked to promote this retreat and thought it was the perfect Mental Yoga Exercise. If you attend, please send me your review and I’ll post it on this blog. Gurus throughout the ages have promoted “living in the present moment” as the secret to joyful living, an idea gaining considerable appeal in light … More Mental Yoga Week #39: Discover Yourself, Attend a Retreat

Mental Yoga Week # 37: Allow Universal Creativity to Work in Your Life


Wow! It’s only been 3 months since my last Master Class/Mental Yoga post. And, I can honestly say I have been in a time warp.  Living in San Antonio, I’ll use the excuse that my brain is melting!! I try to always write on a topic that I am personally experiencing and today’s thought is … More Mental Yoga Week # 37: Allow Universal Creativity to Work in Your Life