101 Ways to Be Really Happy: Step #34- Stumble Upon Something Unexpected


Stumbling Upon cool stuff is one of the coolest ways to have fun and be joyful that I do on a regular basis. There are lots of ways to stumble, but by far the easiest for the computer literate is to visit the Stumble Upon Website. According to Wikepedia, StumbleUpon is a discovery engine that finds and … More 101 Ways to Be Really Happy: Step #34- Stumble Upon Something Unexpected

101 Ways to be Really Happy: Step #27–Surround yourself with color


I’ve always been a sucker for color. Everywhere. I learned a long time ago that color makes me feel good. I think I connect to color at a very deep level, the way most people connect to music. The more the better. I once had a shaman friend tell me he knew when he was … More 101 Ways to be Really Happy: Step #27–Surround yourself with color

Mental Yoga Week #39: Discover Yourself, Attend a Retreat


I’ve been asked to promote this retreat and thought it was the perfect Mental Yoga Exercise. If you attend, please send me your review and I’ll post it on this blog. Gurus throughout the ages have promoted “living in the present moment” as the secret to joyful living, an idea gaining considerable appeal in light … More Mental Yoga Week #39: Discover Yourself, Attend a Retreat

Be Here Now


I’m a Southsider (San Antonio.) Born and raised. For those of you not familiar with San Antonio, the Southside is generally known as “the wrong side of the tracks.” But from my perspective, the Southside is the authentic part of San Antonio. It’s the oldest part, more like a village than part of the fastest … More Be Here Now