Mental Yoga Week #9: Use Your Favorite Restaurant as a Model for Self Improvement


This exercise is actually like finding a metaphor for your perfect life… the life you would be living if you did everything right.  I’m not talking about beating up on yourself;  I’m talking about that feeling of satisfaction you get from knowing you are doing things well. If you’ve ready any of my other blogs, … More Mental Yoga Week #9: Use Your Favorite Restaurant as a Model for Self Improvement