The following is an abbreviated version of one of my hypnosis scripts. Make a recording of it for yourself and practice using it to go into flow. Feel free to change some of the wording if it doesn’t feel right to you. Once you’ve done this session for a few weeks, try an actual walk … More “Exercise #2 for Increasing Flow: Virtual Walk in the Forest”
Sheila (not her real name) left a job as a CPA to begin having children at the age of 35. Megan (an alias) was laid off from a stressful job in corporate America and started her own small business. Besides having major life transitions in their late thirties, what these women have in common is … More Super-Mom Stress Syndrome and Hypnosis
Here’s one I like to use to break the sludge out of my energy field. It helps you manifest whatever you are trying to draw to you, especially new business. Imagine a tennis ball size energy ball in your solar plexus. Whatever color you imagine it is perfectly fine. Now concentrate on growing the energy … More Sixty Days of Mind Power Techniques #8″
One of the tools I use frequently in my hypnosis practice is working with animal totems. Animal totems are a tool from Native American shamanism. Each animal has certain qualities that you can absorb or take into your own psyche to help you through various phases of your own personal growth. When I think of … More Racoon Story
As a professional hypnotist, my specialty is working with people with anxiety. Between the war in Iraq, $4 a gallon gasoline, and the looming recession, my business is booming. However, not every anxious person has the time, inclination or money to consult a hypnotist. So, if you or someone you know, suffers with anxiety, “fear … More Dealing with anxiety using anchoring