101 Ways to be Really Happy: Step #42–Stretch!
January 4, 2016
Whether you do pilates, or yoga or just plain old stretching exercise, stretching is good for the soul. Here are some ideas for making stretching a part of your daily routine: Pretend you are a cat and do cat poses. Take a yoga class. Rent or buy a yoga video. Try a youtube yoga video. Bend down … More 101 Ways to be Really Happy: Step #42–Stretch!