subconscious reprogramming – Moore Inspirations

101 Ways to Be Really Happy: Step #76–Free Yourself from Limitations Placed on You By Others

April 25, 2016

I frequently have a pep talk with clients that goes something like this: Your beliefs are just what you believe right now. They are not the Truth. If they are limiting you in any way, let them go. Here is a short list of some of the limiting beliefs I have shed during my lifetime: … More 101 Ways to Be Really Happy: Step #76–Free Yourself from Limitations Placed on You By Others

ABCs of Hypnosis: Forever Young Hypnosis

February 1, 2014

Just as you can use the mind to heal, you can use it to slow down or even curtail aging. Personally, I think for best results, use numerous mini sessions rather than a long one. Here are some suggestions. Pick one or adapt it to suit your needs. 1. Put yourself in a light trance … More ABCs of Hypnosis: Forever Young Hypnosis

ABCs of Hypnosis: X-ing out Negatives

January 14, 2014

Here is a little trick you can use to get rid of anything that is unwanted from your life. I typically use it when I am helping people eliminate food cravings, but the basic priniciple works with anything you wish to eliminate from your life: relationships, negative thoughts, bad habits, you name it. For food … More ABCs of Hypnosis: X-ing out Negatives

Mental Yoga Week #13– Challenge Your Beliefs

September 6, 2010

I work with clients all the time who have, for example, an entire illness built around a faulty belief. The most common one I hear is “It runs in my family.” I’ve even said it myself. “Well, diabetes runs in my family.” Never mind that Adult onset Type II Diabetes is a function of poor … More Mental Yoga Week #13– Challenge Your Beliefs

Mental Yoga Week #11: Flex Your Manifesting Muscle

August 21, 2010

My definition of “manifesting” is: the ability to consciously create what you want in your life through the power of your thoughts.” The only difference between “manifesting” and everyday creation is the word “consciously.” We create everything in our lives with our thought. If you’re not a newcomer to my blog, you’ve known that for … More Mental Yoga Week #11: Flex Your Manifesting Muscle

Mental Yoga Week #9: Use Your Favorite Restaurant as a Model for Self Improvement

August 8, 2010

This exercise is actually like finding a metaphor for your perfect life… the life you would be living if you did everything right. I’m not talking about beating up on yourself; I’m talking about that feeling of satisfaction you get from knowing you are doing things well. If you’ve ready any of my other blogs, … More Mental Yoga Week #9: Use Your Favorite Restaurant as a Model for Self Improvement

Mental Yoga Week #7: Practice Long Division in Your Head

July 25, 2010

I learned this one from artist/teacher/hypnotist/friend Zebe Pearsall who teaches students how to balance left and right brains. (You can read other methods for brain hemisphere balancing throughout this blog.) Zebe says she learned to use this technique when she found herself getting overly emotional (especially angry to the point of tears) in situations where … More Mental Yoga Week #7: Practice Long Division in Your Head

Mental Yoga Week #3– Change Your Morning Routine

June 13, 2010

One of the things I always tell my Stop Smoking Clients is to change their morning routine. Why? About a third of all smokers do it strictly out of habit. When you change the way you start your day, you are telling your subconscious, “Hey, we’re not doing the same old things any more.” You … More Mental Yoga Week #3– Change Your Morning Routine

Hypnosis for Dealing with Addictions

May 15, 2010

As a hypnotist, I frequently help people overcome addictions, typically: smoking, alcohol, cocaine (or crack) and sex. If you, or someone you know, is considering trying hypnosis for this reason, there are some things you should keep in mind. 1. Hypnosis is not psychotherapy or counseling. (Some counselors are also trained hypnotists. Try one … More Hypnosis for Dealing with Addictions

“Sixty Days of Mind Power Techniques #9”

September 3, 2008

Here’s a cool little technique I use a whole bunch in my hypnosis practice: working with Animal Guides. You need to have access to the books, Animal Wise and Animal Speak by Ted Andrews. Well, you don’t absolutely have to, but I think these are the best books out there on the subject. Think of … More “Sixty Days of Mind Power Techniques #9”

Moore Inspirations

How to Use Hypnosis to have a Happier, Healthier Life

Tag: subconscious reprogramming