“Exercise #2 for Increasing Flow: Virtual Walk in the Forest”

The following is an abbreviated version of one of my hypnosis scripts.  Make a recording of it for yourself and practice using it to go into flow.  Feel free to change some of the wording if it doesn’t feel right to you.  Once you’ve done this session for a few weeks, try an actual walk … More “Exercise #2 for Increasing Flow: Virtual Walk in the Forest”

“Sixty Days of Mind Power Techniques” #17

BY SIRI CARPENTER Monitor staff (abridged copy, to read entire text click on link below) Guitar music doesn’t just tickle Carol Crane’s fancy–it also brushes softly against her ankles. When she hears violins, she also feels them on her face. Trumpets make themselves known on the back of her neck. In addition to feeling the … More “Sixty Days of Mind Power Techniques” #17