101 Ways to Be Really Happy: Step #78– Plant a Garden


OK, OK, I know I’m a few months late getting this next blog post posted. Life happens! Today let’s talk about the joy of gardening. The image on the left is in the gardens of an art museum in Nashville. They had a Chihuyl glass art exhibit mixed in with plants. Wow! The picture on the … More 101 Ways to Be Really Happy: Step #78– Plant a Garden

Another Happy Customer


Hi Kathy, Paul just left you a review: As a person new to hypnotherapy, my time spent with Kathy was invaluable. Her positive, relaxing and caring personality helped me successfully begin my journey towards better health and a deeper understanding of myself. I highly recommend Kathy to anyone interested in resolving life’s issues through the … More Another Happy Customer

Moore Inspirations Professional Hypnosis Training


Moore Inspirations opened its Professional Hypnosis training program in January of 2006. The program is self-paced and on-going. Students can pay for the course in full and save $680 or pay as they go for $120 per Session. The MI Hypnosis training program is a 72-hour course that offers students hands-on training in the fascinating field … More Moore Inspirations Professional Hypnosis Training

101 Ways to Be Really Happy: Step #76–Free Yourself from Limitations Placed on You By Others


I frequently have a pep talk with clients that goes something like this: Your beliefs are just what you believe right now. They are not the Truth. If they are limiting you in any way, let them go. Here is a short list of some of the limiting beliefs I have shed during my lifetime: … More 101 Ways to Be Really Happy: Step #76–Free Yourself from Limitations Placed on You By Others

101 Ways to Be Really Happy: Step #75– Focus on Someone Else


Milton Erikson, the father of modern hypnosis, gave his patients homework assignments all the time. To one woman with depression, who could grow really beautiful orchids, he said, “Take orchids to shut ins, people in nursing homes, and anyone who needs cheering up.” He always gave people assignments to stop focusing on their own problems … More 101 Ways to Be Really Happy: Step #75– Focus on Someone Else

101 Ways to Be Really Happy: Step #73–Live in the Now


Possibly no other idea has been written about or discussed by inspirational speakers in the past 2 decades. But the notion has been with us much longer. I found this site of 146 quotes about living in the now. You can visit the site and vote for your favorites. Currently the top two are: “Forever … More 101 Ways to Be Really Happy: Step #73–Live in the Now

101 Ways to Be Really Happy: Step #72–Cherish the Absurd


Every once in awhile, I get these ideas that pop into my head, seemingly out of nowhere. Cherishing the Absurd was one such idea. I was making my list of 101 ways to be really happy, something I’ve had quite a bit of practice doing, so the list was flowing out of me very smoothly. … More 101 Ways to Be Really Happy: Step #72–Cherish the Absurd