Whole Brain Balancing Posture #2. Sit with your ankles crossed and your wrists crossed with the hands touching palms.
In this position, focus on one positive idea you are working on. Perhaps you are trying to manifest more income. You might say to yourself, “Money flows to me easily>”Then let whatever conflicting thoughts or images that try to come up, come up until they stop.
You may also just sit in this posture when you are feeling “disjointed” or “at odds with yourself.” The posture gets both brain hemispheres working together. For more information on this topic, visit the Psych-K website and find out how Robb Williams uses this process.