101 Ways to Be Really Happy: Step #65–Practice Synesthesia


From Literarydevices.net: Generally, the term “synesthesia” refers to a certain medical condition in which one of the five senses simultaneously stimulates another sense. A person with such condition may not only see alphabets but also associate them with particular scents. This happens when the different parts of the brain that are responsible in identifying color, … More 101 Ways to Be Really Happy: Step #65–Practice Synesthesia

101 Ways to be Really Happy: Step #39– Re-enjoy your happiest memories


Let’s play a game. I’m going to list a word. Don’t spend too much time thinking about it. Off the top of your head, list the fondest memory you have associated with that word. Ready? Here we go: Dog Green Water Smile Hugs Sweating Peace OK, what did you come up with? Now take each … More 101 Ways to be Really Happy: Step #39– Re-enjoy your happiest memories

101 Ways to be Really Happy: Step #26 –Stretch Yourself


The biggest problem with staying in your comfort zone is that when something “uncomfortable” happens, as it is bound to do at some point in your life, you will be ill prepared. Learn to welcome New experiences, even if they are difficult at first. Challenges, not only build confidence, they are stimulating mentally, physically, emotionally, … More 101 Ways to be Really Happy: Step #26 –Stretch Yourself

Mental Yoga Week #23: Time for a New Christmas Game


I love games, especially ones that I create.  It’s that time of year, when you can buff up the gray matter by creating a new Christmas Game, something fun and goofy to share with the family. To get you started, please refer FIRST to last year’s Christmas Game.  https://mooreinspire.wordpress.com/2009/12/18/christmas-word-game/ Now here are some ideas I … More Mental Yoga Week #23: Time for a New Christmas Game

Mental Yoga Week #22: Balance the Budget


This is going to be a really short post for a couple of reasons.  (1) Sometimes a picture, or in this case, a pictograph, is truly worth a 1000 words. (2) It’s a holiday week and I’ve got turkey’s to stuff and all that. http://www.nytimes.com/interactive/2010/11/13/weekinreview/deficits-graphic.html?choices=s3110llj  This was my solution to the Budget Deficit, a clever … More Mental Yoga Week #22: Balance the Budget